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ChildLine

casenotes
A series of reports on issues facing children today



Calls to ChildLine about depression and
mental health
 Key findings                                   1. Evidence: what
   Over 6,000 (6,087) children and young
   people called ChildLine in 2005/06 to talk      children tell ChildLine
   about mental health issues.
                                                1.1 Definitions
   As well as the 6,087 children and young          This casenote reports what children and
   people who called ChildLine about mental         young people told ChildLine about mental
   health issues, an additional 8,376 young         health issues in the year 2005/06. In
   people called about other problems,              ChildLine’s caller record system, there is a
   including mental health.                         variety of classifications for mental health
                                                    issues. Some mental health matters – suicide,
   A total of 14,463 children and young             self-harm and eating problems – are
   people spoke to ChildLine about mental           categorised individually. Other issues –
   health issues (among other subjects) in          including anxiety, phobias, obsessive
   2005/06, making mental health the fourth         behaviour and clinical depression – are
   most commonly discussed issue for                classified under the category “depression and
   children and young people.                       mental health problems”. In addition, there
                                                    are classifications for problems such as
                                                    loneliness which can contribute to or be
                                                    symptoms of mental health problems. These
                                                    are discussed in greater detail in section 3.
C h i l d L i n e casenotes
Depression and mental health




1.2   Methodology                                                  In addition to the 6,087 children and
      In 2005/06, more than 6,000 children                         young people who called ChildLine in
      and young people (6,087) called                              2005/06 specifically to speak about
      ChildLine specifically to talk about mental                  mental health issues, a further 8,376
      health issues – equivalent to                                called to talk about other issues, but also
      approximately 250 classrooms full of                         mentioned mental health matters of one
      children. When calls from the different                      sort or another. For example, 11-year-old
      categories of mental health issues are                       Stephen called to talk about his parents’
      added together, mental health problems,                      heavy drinking, but went on to say: “I
      specifically, are the eighth most                            can’t remember the last time I felt happy.
      common reason young people give for                          I don’t think I’ve ever liked myself – lately
      contacting ChildLine.                                        I’ve been cutting my arm with a razor.”

1.3   Children and young people calling ChildLine to talk about mental health issues,
      April 2005 to March 2006
      Age                                Girls           Boys            Total
      Depression and mental health       1,609               476         2,085
      Self-harm                          1,854               158         2,012
      Suicide                            1,009               256         1,265
      Eating problems                      631                94           725
      Total calls                        5,103               984         6,087



2. Depression and                                                  anxiety attacks/obsessional behaviour/
                                                                   panics/inappropriate fears; phobias; and
   general mental                                                  schizophrenia. In 2005/06, more than
                                                                   2,000 children and young people (2,085)
   health problems                                                 called ChildLine about one or more of
                                                                   these issues. A further 2,362 called about
      ChildLine’s “depression and mental health                    non-mental health issues, but also
      problems” category features issues that                      mentioned mental health in the course of
      include the following: feeling depressed;                    their calls.
      suffering delusions/hallucinations; suffering

2.1   Children and young people calling ChildLine to talk about depression and general
      mental health problems, April 2005 to March 2006
      Age                        Girls                         Boys                       Total
      Calls where age given                % of known ages              % of known ages           % of known ages
      5–11 years                    59            5             22            6              81         5
      12–15 years                  550           43            152           38             702        42
      16–18 years                  672           52            222           56             894        53
      Total where age given      1,281                         396                        1,677
      Age unknown                  328                          80                          408
      TOTAL                      1,609                         476                        2,085



      Age                                                          Gender
      Calls about depression and mental health                     Girls accounted for more than three
      were predominantly from young people                         quarters (77 per cent) of calls about
      aged 12 and over, with children under 12                     depression and general mental health.
      accounting for only 5 per cent of calls (as
      compared to 23 per cent of total calls to
      ChildLine about all issues).




2                                                                                           www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




3. Key issues                                               time,” said 12-year-old Jared. “I’m sad
                                                            because I can’t stop washing my hands. I’m
3.1   Depression                                            happy because when I wash them they feel
      Young people who spoke to ChildLine                   so clean.” Jared went on to say that he
      about being depressed covered a wide                  had recently moved from primary school,
      range of emotions. While some called                  which he had loved, to secondary school,
      because they were “feeling down”, others              where he was lonely and unhappy. In calls
      alluded to or specifically mentioned clinical         to ChildLine about mental health issues,
      depression. For example, 14-year-old                  the often rocky transition to secondary
      Cheryl said: “I got sent home from school             school came up numerous times.
      last week because I just can’t cope any
      more. I feel like I’m having a breakdown.       3.1.4 Schizophrenia
      I’ve been on anti-depressants for a year              Young people with severe mental illnesses
      now. I can’t be around people. I either get           spoke of the extreme negative pressures in
      angry or break down in tears. I don’t                 their lives. Sometimes even treatment was
      know why. I just feel like I can’t be                 problematic. For instance, 16-year-old
      bothered to go on living.”                            Rachel spoke of the debilitating side effects
                                                            of her medication: “I was diagnosed with
3.1.1 Hallucinations                                        schizophrenia last year. The drugs they give
      While relatively few younger children called          me for it make me feel tired all the time, so
      ChildLine about mental health problems,               I haven’t been going to school, and now I
      some of those who did call mentioned                  don’t think I’ll do my GCSEs.” Another
      auditory or visual hallucinations.                    caller, 14-year-old Jessica, said: “I hear
                                                            voices and I cut myself sometimes. It
      Among older callers, hallucinations                   doesn’t make me feel better, though. I was
      threatened to lead to erratic or                      told I had schizophrenia and I’ve started
      dangerous behaviour. “I’ve got a big                  taking the medication, but I don’t feel any
      problem,” said 13-year-old Christopher.               different. I still hurt all the time.”
      “A voice in my head is telling me to do
      stuff. Lately it’s been telling me to kill      3.2   Self-harm
      myself. I cut myself, but I’m afraid of               In 2005/06, more than 2,000 (2,012)
      suicide. The voices talk all the time – it’s          young people called ChildLine about self-
      been going on for a year. Everyone tells              harm. Of those contacting ChildLine, girls
      me I’m crazy. Am I?”                                  were 11 times more likely to call about
                                                            self-harm than boys. In addition to those
3.1.2 Anxiety                                               who called specifically about self-harm,
      Among the younger children who called                 another 3,096 young people called about
      about mental health problems, anxiety                 other problems, but also mentioned self-
      was a common issue. “I’m too scared to                harm. In contrast to depression and
      talk when people are around,” said                    general mental health issues, where more
      11-year-old Serena. “I’m scared in big                than half of callers were 16 or over, just
      crowds, like my classroom or on the                   under two-thirds of the young people who
      playground. I feel scared all the time.”              called ChildLine about self-harm were
      Another caller, 12-year-old Tom, said:                between the ages of 12 and 15.
      “I’m always scared. And I’m scared of so
      many things. I’m afraid Dad will die, my              Young people repeatedly said that they
      dog will die, my mother will leave the                saw self-harm as a means of coping with
      family – anything I can think of.”                    other problems. For many callers, what
                                                            had been an occasional coping mechanism
3.1.3 Obsessive-compulsive behaviour                        had taken on a life of its own. “I’ve been
      Young people who were behaving                        cutting myself for three years,” said 15-
      obsessively spoke of being surprised and              year-old Beth. “Usually I do it after I argue
      confused by their behaviour, and expressed            with my parents or my brother. I managed
      alarm at not feeling in control of their              to stop for two months, but now I’ve
      actions. “I feel sad and happy at the same            started again.”




3                                                                                    www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




      Some young people self-harmed while on                 of case the supervisor and children’s
      the phone to ChildLine. “I think I’m having            services manager would be consulted and
      a breakdown,” said 14-year-old Jamie. “I               a risk assessment undertaken. If it was
      want to kill myself.” During the course of             assessed that the young person was
      an hour-long conversation with a ChildLine             suicidal, then confidentiality would be
      counsellor, Jamie cut herself three times.             breached and a referral made to children’s
      When the counsellor expressed concern,                 services, or, in a more urgent case, the
      Jamie dismissed it. “Don’t worry,” she said.           police. Generally, confidentiality would not
      “I’ve been doing it for years.” In this sort           be breached in cases of self-harm.


3.2.1 Children and young people calling ChildLine to talk about self-harm,
      April 2005 to March 2006

      Age                       Girls                      Boys                     Total
      Calls where age given              % of known ages          % of known ages           % of known ages
      5–11 years                   40          3             2          2              42         3
      12–15 years                 938         65            72         55           1,010        65
      16–18 years                 456         32            56         43             512        33
      Total where age given     1,434                      130                      1,564
      Age unknown                 420                       28                        448
      TOTAL                     1,854                      158                      2,012



3.3   Eating problems                                        When 16-year-old Donna rang, she said
      In 2005/06 more than 700 young people                  that she was worried about her sister
      (725) contacted ChildLine to talk about                Kylie, who had an eating disorder.
      eating problems. Girls accounted for nearly            However, after half an hour of talking to
      nine in 10 of these calls (87 per cent). In            the counsellor, Donna admitted that she
      addition, 810 young people called                      was the one who had the disorder. “I’m
      ChildLine to talk about other issues, but              convinced I’m fat even though everyone
      also mentioned eating problems.                        tells me I’m really thin. When I do eat
                                                             anything I make myself throw it up.
      The eating problems discussed by callers               Now I’ve started having blackouts.
      ranged from having a mildly unhealthy                  I try to tell myself, ‘You’re not
      relationship with food to suffering from               fat. It’s okay to eat,’ but it
      life-threatening cases of anorexia or                  doesn’t work.” Despite
      bulimia. Among ChildLine callers, eating               her worries about her
      problems were significantly more prevalent             health, Donna told
      among young people between the ages of                 the counsellor that
      12 and 15, with this group accounting for              as long as it didn’t
      just under two-thirds of calls.                        kill her, anorexia
                                                             and bulimia
      Many younger callers said that they were               were “better
      overweight and wanted to do something                  than being fat”.
      about it, but were not having any
      success. These children frequently cited
      bullying as a motivation for losing
      weight. Others cited health reasons. For
      example, 11-year-old Ahmet said that he
      frequently engaged in comfort eating
      and had been diagnosed as having type
      2 diabetes as a result of his obesity.




4                                                                                     www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




3.3.1 Children and young people calling ChildLine to talk about eating problems,
      April 2005 to March 2006

      Age                       Girls                      Boys                     Total
      Calls where age given              % of known ages          % of known ages           % of known ages
      5–11 years                  40           8             4          5             44          7
      12–15 years                340          65            43         59            383         64
      16–18 years                141          27            26         36            167         28
      Total where age given      512                        73                       594
      Age unknown                110                        21                       131
      TOTAL                      631                        94                       725



3.4   Suicide                                                sexual abuse and their inability to live
      In 2005/06, more than 1,200 young                      with it. Some mentioned problems in
      people (1,265) called ChildLine about                  school, for instance; being bullied;
      suicide, with girls accounting for four out            academic and/or behavioural problems;
      of every five calls in this category. A                exclusion; and long-term truancy.
      further 2,108 children called ChildLine to             Whichever problems young people cited,
      discuss other problems, but also                       they rarely existed in isolation – a young
      mentioned suicide.                                     person might cite a dysfunctional family
                                                             life coupled with problems at school and
      Some young people said that they had                   a lack of anyone to turn to. For example,
      never attempted suicide, but were                      16-year-old Paul said: “I keep thinking
      thinking of it. Others had attempted                   about taking an overdose. I want to be
      suicide in the past and were thinking of               dead – that’s how much I hate my life. I
      trying again, but had called ChildLine to              get bullied at school and don’t have any
      talk about their options. A smaller                    friends. My parents couldn’t give a toss.”
      number called ChildLine during a suicide               After speaking with a counsellor for over
      attempt, for example, after having taken               an hour, Paul agreed to visit his GP and
      an overdose of paracetamol.                            ask for counselling. Arrangements were
                                                             also made for him to speak to a
      Almost all the young people who called                 ChildLine counsellor on a regular weekly
      about suicide gave reasons for wanting                 basis, so that he could talk about his
      to kill themselves. Family conflict was                problems and attempt to work out ways
      frequently mentioned, often including                  of dealing with them.
      physical abuse. Other young people cited


3.4.1 Children and young people calling ChildLine to talk about suicide,
      April 2005 to March 2006

      Age                       Girls                      Boys                     Total
      Calls where age given              % of known ages          % of known ages           % of known ages
      5–11 years                  30           4            12          6              42         4
      12–15 years                424          54            97         48             521        53
      16–18 years                328          42            95         47             423        43
      Total where age given      782                       204                        986
      Age unknown                227                        52                        279
      TOTAL                    1,009                       256                      1,265




5                                                                                     www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




3.5   Other issues associated with calls to               talk to my parents about it, even though
      ChildLine about mental health                       they were trying to help. I just sank
      Young people who spoke to ChildLine                 further and further into my shell. I didn’t
      about mental health issues often                    want to do anything besides sit in my
      disclosed problems that contributed to              room with the lights off. It was horrible.”
      and/or were an outgrowth of their                   After speaking with ChildLine every other
      mental health issues. For instance, many            week for several months, Billy was able
      young people spoke of the ways in                   to, in his own words, “convince myself
      which a lack of care and nurturing at               that I wasn’t who the bullies said I was,
      home contributed to their unhappiness.              and that I was talented and clever and
      Others cited problems at school, such as            not crap. Over time, talking to the
      bullying or a lack of friends, that led to          counsellor gave me the strength to resist
      depression, anxiety or suicidal feelings.           the bullying, to ignore it. And when I did,
      Some young people reported using                    eventually they quit having a go at me.”
      alcohol and drugs as coping mechanisms,
      or pointed to alcohol and drugs as partial    3.5.3 Anger
      causes of their problems.                           Many young people spoke of not feeling
                                                          in control of their tempers, and of their
3.5.1 Loneliness                                          regret after lashing out, whether it was
      While loneliness is not in itself a mental          because their anger was hurting those
      health issue, it does appear to contribute          they loved, or because they recognised it
      to and be a product of mental health                was getting them in too much trouble. For
      problems for some callers to ChildLine.             instance, 13-year-old Geraint said: “I’m
      Children are social beings, and, like               really miserable. I keep starting arguments
      adults, find it very hard to be happy if            with people. I completely flip out, and
      lacking friends. Nine-year-old Wayne, for           later, I can’t even remember why I did it.
      example, was very distraught when he                It’s like my memory’s gone blank.” Lashing
      called ChildLine. Since moving to a new             out was a feature of calls from girls as well
      school, he said: “I’m lonely – I don’t have         as boys. Twelve-year-old Tania, for
      any friends. At school I sit on my own at           example, said: “I get stressed and just
      playtime. No one bothers with me, and               explode. Like if kids at school bully me, I
      when I try to join in they call me names            completely lose it and start throwing chairs
      and run away. Then I cry, and they laugh            and things. I do it at home, too. I even hit
      at me for that. Mum says it’ll get better,          my mum. She says I learned it from Dad.
      but I don’t think it will. It makes me wish         He’s in prison now for GBH.”
      I had never been born.”
                                                    3.5.4 Family conflict
      For 14-year-old Emily, loneliness had led           Many of the young people who called
      to self-harm. She said: “Everything in my           about mental health issues said their
      life has gone wrong. All my mates have              families were full of conflict. Callers spoke
      abandoned me – I’m all alone. I’m so sad            of parents who were abusive, neglectful
      that it feels like I can’t breathe. I know          or who drank too much, and who were
      cutting myself is stupid, but at least              not supportive of their children. For many
      when I do it, I quit thinking about how             of the young people who mentioned
      lonely I am, for a while anyway.”                   family problems, a troubled home life was
                                                          part of a bundle of issues leading to
3.5.2 Bullying                                            mental health concerns. For example, 16-
      Many bullied children spoke of the                  year-old Cath said: “I’ve been diagnosed
      sadness, anxiety and depression that                with clinical depression. I feel worthless,
      bullying was causing them. For instance,            and so unhappy. School is terrible and
      15-year-old Billy told ChildLine: “The              home is even worse. My parents are
      bullying was really bad, and it totally             horrible to each other – Dad’s an
      changed how I felt about myself. They               alcoholic, and constantly shouts at me
      said I was crap so many times that I really         and Mum. In all my life, I don’t think he’s
      did think I was. I hated myself. I wouldn’t         ever said something nice to me.”




6                                                                                  www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




3.5.5 Mental health in the family
      Young people are not only affected by
      their own mental health problems. They
      are also affected by the problems of
      family members, especially parents or
      carers. Callers who talked about the
      mental health problems of their
      parents or carers almost always
      spoke of the extreme strain this
      put on them. Fourteen-year-old
      Rosie said: “Mum has been on
      anti-depressants for years. Her
      doctor wants her to keep taking
      them but she’s stopped. Now that
      she has, she blows her top over the
      slightest thing – it’s really scary. I feel
      like I’ve had to raise myself. It’s made
      me lonely and depressed.”

3.5.6 Alcohol and drugs
      Many young people said that they used
      alcohol and drugs to help cope with their
      problems. Many of these callers
      recognised that using alcohol and drugs
      could also cause mental health problems.
      For instance, 16-year-old Will said: “I
      don’t think I’m normal. I do too much
      bad stuff. I love drugs – they’re my
      favourite thing. They make my problems
      go away. But sometimes when I’m high I
      do stupid things. This morning I tried to
      hang myself. Now they’ve got me on
      watch 24/7.”

3.5.7 Bereavement
      The effect of bereavement on young
      people is sometimes underestimated.
      Just as adults can slip into depression
      after the death of a loved one, so too
      can children. “My father died last year,”
      said 14-year-old Sean. “He dropped
      dead of a heart attack right in front
      of our house. Since then, Mum’s
      tried to help me, but I don’t think
      the sadness is ever going to go
      away. I put up a big front for
      my mates, but that’s all it is – a
      front. Inside, I feel like crying
      all the time.”




7                                                   www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




4. Counsellors’ views                                        “The ability for young people to have
                                                             counselling on their own terms, in their
      Because of the nature of confidential,                 own territory, is key. For many young
      telephone-based counselling, ChildLine                 people, this makes it easier to
      counsellors have unique interaction with               communicate honestly and openly. Being
      children and young people. In this                     anonymous and in one’s own space can
      section, some of these counsellors                     mean not having to assume the sorts of
      discuss what children tell them about                  personae or masks people often wear
      depression and mental health.                          when dealing with authority figures.

4.1   Access and confidentiality                             “Contact over the phone is very direct
      In calls to ChildLine about depression and             and personal. You don’t have to go past
      mental health issues, it is clear that a lack          reception, meet people in the corridor, or
      of access to counselling is a key issue                go into somebody else’s territory. You can
      underlying young people’s problems. In                 talk to a counsellor while you’re in your
      many cases, this lack of access is because             own space, in your own surroundings,
      services and facilities are not readily                and can bring them into your life, rather
      available to children who need them. In a              than having to go into their life, into their
      large number of other cases, access is                 space, where you may not feel so
      more a matter of what young people                     comfortable. It’s under your control, and
      perceive to be acceptable behaviour in a               it’s somebody who’s there for you on your
      society that frowns on mental, as                      terms. Because of that, we can give a lot
      opposed to physical, illness. The stigma               of support and help them move forward
      of mental health problems prevents many                through a bad patch.”
      young people from reaching out for help.
      Even when children are willing to seek                 Another counsellor comments: “ChildLine’s
      help, many are put off by the lack of                  promise of confidentiality is of enormous
      confidentiality in formal services. A 14-              value to young people, and is one of our
      year-old who wants to talk about her                   principal strengths. Many, many callers
      self-harming, for instance, knows that if              make sure we are confidential before they
      she tells the school nurse about it, that              really open up. All the other services
      nurse is obliged to break confidentiality.             available to them are not able to offer
      This prevents many young people from                   confidentiality, often for very
      reaching out, getting more information,                understandable reasons, but there’s no
      talking through their problems, and                    doubt that young people value it hugely.”
      trying to find solutions.
                                                       4.2   Complementing mental
      According to ChildLine counsellors, the                health services
      helpline’s confidentiality and 24-hour                 Some young people say they use ChildLine
      accessibility are vital tools in the effort to         because they lack access to face-to-face
      help children and young people.                        counselling, or do not feel that they need
                                                             it. Others say they are more comfortable
      A ChildLine counsellor says: “One of the               with a telephone helpline than with
      reasons children turn to ChildLine is                  traditional counselling, and there are those
      because we make it easy for them to                    who use ChildLine as a complement to
      access us. They can reach the helpline                 face-to-face counselling.
      when they need to. The ability to talk to
      somebody without actually having to say                “There’s a great lack of walk-in services
      who you are or give your address, is                   in the UK. It’s still difficult for young
      terribly valuable. It means they can get               people to informally access the mental
      help when they want and need it. And                   health services,” says a ChildLine
      with acute issues, such as suicide and                 counsellor. “Potentially, telephone
      self-harm, we’re available when they’re                helplines have a very big role to play in
      in the thick of it or at crisis point, rather          complementing mainstream mental
      than a month later.                                    health services. There have been a lot of




8                                                                                     www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




      cases where we have worked in                         “I once took a call from a father ringing
      cooperation with the mental health                    to say ‘thank you’. The night before, his
      services and have been able to support                daughter, unbeknown to him and his
      children and young people in engaging                 wife, had rung ChildLine to say that she’d
      with mental health professionals. For                 purposely taken an overdose. She wasn’t
      instance, if young people have become                 willing to turn to her parents for help,
      disaffected with the mental health service            even though they were downstairs at the
      or are angry with their doctor, they quite            time, but allowed us to call emergency
      often will ring to talk about their                   services. The first thing her parents knew
      experience and how they feel about it.                of what had happened was the
      It’s an important role to enable them to              ambulance pulling up outside their front
      talk through that, and to support them in             door with all bells ringing. She was all
      getting back to their doctor.”                        right in the end, and the next day, her
                                                            father rang to thank us for having helped
4.3   Self-harm                                             rescue her.”
      “The rise in the numbers of young people
      self-harming in recent years has been very      4.5   Family
      sad,” says one ChildLine counsellor. “One             Calls about family conflict can be
      of the reasons young people contact us                particularly difficult, as solutions to larger
      about self-harm is the same reason why                problems are often out of the children’s
      they ring ChildLine about anything: they              control, say counsellors. “Calls from
      can ring us now, when they’re wanting to              young people who are suffering because
      self-harm. We’re here for them and they               of a parent’s mental illness can be very
      can talk to us anonymously. They can                  sad, whether the call is about children
      access us without giving away more than               looking after parents with serious mental
      they want to and they can take it at their            disease or about parents who are away,
      own pace. Above all, we’re there exactly              hospitalised with mental disease. Even if
      when they need us.”                                   the parent is still living at home, there’s
                                                            often a great sense of the loss of that
4.4   Suicide                                               parent, of them not being available for
      “Calls about suicide are very difficult to            the child in the ways young people
      take,” says another counsellor. “They’re              need. There’s often a great lack of
      very demanding. You have to hang on to                parental care in these situations,
      the fact that if someone rings and says               and a great sadness in the
      they feel like being dead, they’ve reached            child’s life.”
      out to us because they want something
      from us, and hopefully you can make
      enough contact with the caller to get
      them past the impulse of the moment
      and help them look at further possibilities.
      When their life is on the line, the huge
      skill of the job is gaining the caller’s
      confidence and getting the information
      we need in order to help them.

      “Sometimes a young person will ring after
      having taken an overdose, and we have to
      send for help if we possibly can – if they’re
      willing to give us an address. If they won’t,
      it’s necessary to break confidentiality. Our
      role is not to talk comfortable words to
      young people while they wait to die. Our
      role is to help – to help them get through
      this, and to gain help for them, even if
      that’s not what they want.




9                                                                                     www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




5. Conclusions and                                            problems and disorders [should] have
                                                              access to timely, integrated, high-quality,
   recommendations                                            multi-disciplinary mental health services to
                                                              ensure effective assessment, treatment
5.1   United Nations Convention on the                        and support, for them and their families.”
      Rights of the Child                                     If the mental and emotional wellbeing of
      The United Nations Convention on the                    children and young people is to be
      Rights of the Child (UNCRC) sets out                    achieved, comprehensive and sustainable
      fundamental rights to which children are                implementation of this standard is
      entitled and which States’ Parties must                 imperative, both to help children and
      ensure they take measures to safeguard.                 young people come to terms with their
                                                              immediate experiences, and to prevent
                                                              them from sustaining longer-term damage.
      All signatories to the Convention
      undertake to ensure that States’ Parties                Similarly, Core Standard 5 states that:
      shall take all appropriate legislative,                 “All practitioners working with
      administrative and other measures for the               children and families and with parents
      implementation of the rights contained in               who are experiencing personal problems
      the Convention (UNCRC, Article 4),                      should ensure that the needs of their
      effectively imposing a duty to ensure that              children are assessed and that
      children’s rights are upheld. It is, therefore,         appropriate services are delivered to
      imperative that the UK Government should                these children and their families.”
      comply with the principles and spirit of the
      UNCRC, which it ratified in 1991.                       It is evident from the data above that
                                                              many children and young people
      All of the rights in the Convention are                 contacting ChildLine do not currently have
      important; but Article 3.1 and Article 24               the benefit of such an assessment and that
      are particularly relevant in the context of a           as a result they are not in receipt of
      child’s mental and emotional wellbeing:                 appropriate services, either for themselves
                                                              or their families. There is a pressing need
        “States’ Parties [shall] undertake to                 for children’s services, and in particular the
        ensure the child such protection and                  Director of Children’s Services and Health
        care as is necessary for his or her                   Trusts, to work together in the interests of
        wellbeing, taking into account the                    meeting both children’s and carers’ needs
        rights and duties of his or her parents,              in achieving NSF Core Standard 5:
        legal guardians, or other individuals                 Safeguarding and Promoting the Welfare
        legally responsible for him or her, and,              of Children and Young People.
        to this end, shall take all appropriate
        legislative and administrative                  5.3   Reaching out to children and
        measures.” (UNCRC, Article 3.1)                       young people
                                                              It is evident from these calls to ChildLine
        “States’ Parties recognise the right of               that young people are more likely to
        the child to the enjoyment of the                     practise particular behaviours at particular
        highest attainable standard of health                 times. For example, the 12–15 age group
        and to facilities for the treatment of                appears to be more susceptible to self-
        illness and rehabilitation of health.”                harming behaviours or eating disorders,
        (UNCRC, Article 24)                                   while 16- to 18-year-olds are more likely to
                                                              talk about depression or suicidal behaviour.
5.2   The National Service Framework for                      These behaviours are expressions of
      Children, Young People and Maternity                    distress, and may conceal underlying
      Services (England)                                      problems, such as abuse.
      The National Service Framework (NSF)
      Core Standard 9 states that: “All children              It is important that the details of listening
      and young people, from birth to their                   services, such as ChildLine and other
      18th birthday, who have mental health                   telephone and online support and advice




10                                                                                      www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




      services, are widely and easily available in          times more likely to commit suicide than
      locations that children and young people              young women, it seems unlikely that they
      routinely access. These should include, for           suffer less from depression or other mental
      example: internet service provider (ISP)              health problems than girls and young
      home pages, weblinks through sites such               women. We also know that boys and
      as BeBo and MySpace, as well as more                  young men contacting ChildLine are more
      conventional channels, such as print and              likely to be nearing the end of their tether;
      broadcast media.                                      they will not, typically, ask for help until
                                                            they are desperate. It is important that the
5.4   Support services in schools                           gender stereotypes – which too often
      Schools and colleges are obvious locations            reinforce the idea that men should be self-
      for advisory and support services and/or              reliant and able to cope – are challenged
      access to independent counselling.                    at every level. PSHE is an appropriate
      Children and young people need a space                mechanism for addressing this matter. We
      they can access easily and quickly, within            recommend that issues around gender-
      which they can share their problems and               based social expectations form an early
      anxieties in confidence. Such services                and ongoing part of the PSHE curriculum.
      might be developed through training of
      teaching or non-teaching staff, or putting      5.6   Relationship between children and
      in place an independent advisory support              adult services
      service. The development of peer support              Children and young people are adversely
      services should also be considered.                   affected by the mental health problems of
                                                            family members, especially parents or
      We believe that all schools should provide            carers. Between 33 and 66 per cent of
      a counselling and listening service for any           children and young people whose parents
      child who needs support, in particular                have mental health problems will go on to
      young people who have difficulties they               experience problems themselves.2 There is
      cannot manage. This would be the core                 also little by way of a shared understanding
      element of the extended schools package.              of the relevant issues across services and
      Such a service should be universal,                   agencies. In particular, there is an urgent
      independent of the school or youth centre             need for greater awareness in adult mental
      and based on the self-referral principle, ie,         health services of the possible associated
      it would be a way for children to seek help           needs of children.
      in order to help themselves. Funding for
      support services needs to be protected so             Clear procedures for linking
      that all children and young people                    mental health services with
      experiencing mental or emotional                      children’s and families’
      difficulties have access to a trusted person,         services are requried to
      who is available either episodically or for           ensure that children’s needs
      an extended period of time.                           are identified, and holistic
                                                            “packages of support”
5.5   Improved Personal, Social and                         tailored to meet the
      Health Education                                      needs of the family,
      Part of the aim of Personal, Social and               while continuing to
      Health Education (PSHE) is to help                    provide specialist
      children and young people “learn not                  inputs for individuals
      only about their own rights, duties and               within it.
      responsibilities, but also about the rights
      and responsibilities of others. Teaching
      aims to help them respect and value the
      richness and diversity of our society.”1

      It is evident that there is an overall gender
      imbalance in the contacts received by
      ChildLine. Given that young men are four




11                                                                                   www.childline.org.uk
C h i l d L i n e casenotes
Depression and mental health




References
1
    Department for Education and Skills. Available online:   2
                                                                 The Office of the Deputy Prime Minister (2004).
    http://www.parentscentre.gov.uk/learnjourn/                  Mental Health & Social Exclusion: A Social Exclusion
    index_ks1.cfm?ver=graph&subject=pe                           Unit Report. Wetherby, OPDM Publications




12                                                                                               www.childline.org.uk
C h i l d L i n e casenotes
      Depression and mental health




      About the information in this report
      The findings in this report are based on detailed                The content of ChildLine counselling conversations is
      analysis of calls to ChildLine from 1 April 2005 to 31           captured through written records. Every time a
      March 2006. Children and young people often talk to              counsellor speaks to a young person, the counsellor
      ChildLine because they know they will receive a                  notes the main reason the child called, any other
      confidential service and what they say will not go any           concerns raised, and details of family and living
      further unless they wish. ChildLine will always make             circumstances revealed by the child, and a narrative of
      an informed judgement as to whether the child can                the discussion. Conversations are child-led, and not
      give realistic consent to act on his/her behalf. On rare         conducted for the purposes of research; but it is for
      occasions this contract of confidentiality can be                precisely these reasons that they often reveal
      broken (a) if the child is very young (b) if the child is        information that formal research might not uncover.
      assessed as being in a dangerous or life-threatening
      situation (c) if the caller is an abuser, or (d) if the          ChildLine provides a confidential telephone counselling
      abuser is in a position of trust. The majority of                service for any child with any problem, 24 hours a day,
      children do not identify their whereabouts and                   every day. In February 2006, ChildLine joined the
      maintain their own anonymity.                                    NSPCC as a dedicated service, in order to help, support
                                                                       and protect even more children. ChildLine will continue
      The counsellor will listen and take the child or young           to use its own name, and the 0800 1111 phone
      person seriously when they call. ChildLine will help the         number will remain unchanged. Volunteer counsellors
      child to talk through their concerns, exploring what             will continue to provide a free 24-hour service for any
      might make a difference and whether there are                    child or young person with a problem.
      supportive adults in their lives. Sometimes the child will
      practise what they would say to increase their
                                                                       For more information, please contact the NSPCC
      confidence in speaking to such an adult. The counsellor
                                                                       Library and Information Service on 020 7825 2775
      will also give the child information on how other
                                                                       or email info@nspcc.org.uk Or contact the
      agencies can help. If the child wants ChildLine to make
                                                                       NSPCC Media Team on 020 7825 2500, email
      contact on their behalf or this is assessed as necessary,
                                                                       media@childline.org.uk or visit
      ChildLine will mediate, advocate or refer the child to a
                                                                       www.childline.org.uk/casenotes.asp
      relevant agency or person, such as social services, the
      police, the ambulance service, or a parent or teacher.
                                                                       Photographs posed by models. Photography
                                                                       by Larry Bray Photography. Names and identifying
      ChildLine’s data is not comprehensive, as the main
                                                                       details have been changed to protect confidentiality.
      priority for helpline counsellors is to provide
      comfort, advice and protection to the caller, not
                                                                       © NSPCC 2007
      to gather demographic or other information for
      research purposes.




NSPCC
Weston House
42 Curtain Road
London EC2A 3NH
Tel: 020 7825 2500
Fax: 020 7825 2525
                                                        Supported by
www.nspcc.org.uk
NSPCC registered charity number 216401

ChildLine and the NSPCC joining
together for children                                              as part of their 2007 Charity and
                                                                   Community Programme

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Casenote Depressions And Mental Health

  • 1. ChildLine casenotes A series of reports on issues facing children today Calls to ChildLine about depression and mental health Key findings 1. Evidence: what Over 6,000 (6,087) children and young people called ChildLine in 2005/06 to talk children tell ChildLine about mental health issues. 1.1 Definitions As well as the 6,087 children and young This casenote reports what children and people who called ChildLine about mental young people told ChildLine about mental health issues, an additional 8,376 young health issues in the year 2005/06. In people called about other problems, ChildLine’s caller record system, there is a including mental health. variety of classifications for mental health issues. Some mental health matters – suicide, A total of 14,463 children and young self-harm and eating problems – are people spoke to ChildLine about mental categorised individually. Other issues – health issues (among other subjects) in including anxiety, phobias, obsessive 2005/06, making mental health the fourth behaviour and clinical depression – are most commonly discussed issue for classified under the category “depression and children and young people. mental health problems”. In addition, there are classifications for problems such as loneliness which can contribute to or be symptoms of mental health problems. These are discussed in greater detail in section 3.
  • 2. C h i l d L i n e casenotes Depression and mental health 1.2 Methodology In addition to the 6,087 children and In 2005/06, more than 6,000 children young people who called ChildLine in and young people (6,087) called 2005/06 specifically to speak about ChildLine specifically to talk about mental mental health issues, a further 8,376 health issues – equivalent to called to talk about other issues, but also approximately 250 classrooms full of mentioned mental health matters of one children. When calls from the different sort or another. For example, 11-year-old categories of mental health issues are Stephen called to talk about his parents’ added together, mental health problems, heavy drinking, but went on to say: “I specifically, are the eighth most can’t remember the last time I felt happy. common reason young people give for I don’t think I’ve ever liked myself – lately contacting ChildLine. I’ve been cutting my arm with a razor.” 1.3 Children and young people calling ChildLine to talk about mental health issues, April 2005 to March 2006 Age Girls Boys Total Depression and mental health 1,609 476 2,085 Self-harm 1,854 158 2,012 Suicide 1,009 256 1,265 Eating problems 631 94 725 Total calls 5,103 984 6,087 2. Depression and anxiety attacks/obsessional behaviour/ panics/inappropriate fears; phobias; and general mental schizophrenia. In 2005/06, more than 2,000 children and young people (2,085) health problems called ChildLine about one or more of these issues. A further 2,362 called about ChildLine’s “depression and mental health non-mental health issues, but also problems” category features issues that mentioned mental health in the course of include the following: feeling depressed; their calls. suffering delusions/hallucinations; suffering 2.1 Children and young people calling ChildLine to talk about depression and general mental health problems, April 2005 to March 2006 Age Girls Boys Total Calls where age given % of known ages % of known ages % of known ages 5–11 years 59 5 22 6 81 5 12–15 years 550 43 152 38 702 42 16–18 years 672 52 222 56 894 53 Total where age given 1,281 396 1,677 Age unknown 328 80 408 TOTAL 1,609 476 2,085 Age Gender Calls about depression and mental health Girls accounted for more than three were predominantly from young people quarters (77 per cent) of calls about aged 12 and over, with children under 12 depression and general mental health. accounting for only 5 per cent of calls (as compared to 23 per cent of total calls to ChildLine about all issues). 2 www.childline.org.uk
  • 3. C h i l d L i n e casenotes Depression and mental health 3. Key issues time,” said 12-year-old Jared. “I’m sad because I can’t stop washing my hands. I’m 3.1 Depression happy because when I wash them they feel Young people who spoke to ChildLine so clean.” Jared went on to say that he about being depressed covered a wide had recently moved from primary school, range of emotions. While some called which he had loved, to secondary school, because they were “feeling down”, others where he was lonely and unhappy. In calls alluded to or specifically mentioned clinical to ChildLine about mental health issues, depression. For example, 14-year-old the often rocky transition to secondary Cheryl said: “I got sent home from school school came up numerous times. last week because I just can’t cope any more. I feel like I’m having a breakdown. 3.1.4 Schizophrenia I’ve been on anti-depressants for a year Young people with severe mental illnesses now. I can’t be around people. I either get spoke of the extreme negative pressures in angry or break down in tears. I don’t their lives. Sometimes even treatment was know why. I just feel like I can’t be problematic. For instance, 16-year-old bothered to go on living.” Rachel spoke of the debilitating side effects of her medication: “I was diagnosed with 3.1.1 Hallucinations schizophrenia last year. The drugs they give While relatively few younger children called me for it make me feel tired all the time, so ChildLine about mental health problems, I haven’t been going to school, and now I some of those who did call mentioned don’t think I’ll do my GCSEs.” Another auditory or visual hallucinations. caller, 14-year-old Jessica, said: “I hear voices and I cut myself sometimes. It Among older callers, hallucinations doesn’t make me feel better, though. I was threatened to lead to erratic or told I had schizophrenia and I’ve started dangerous behaviour. “I’ve got a big taking the medication, but I don’t feel any problem,” said 13-year-old Christopher. different. I still hurt all the time.” “A voice in my head is telling me to do stuff. Lately it’s been telling me to kill 3.2 Self-harm myself. I cut myself, but I’m afraid of In 2005/06, more than 2,000 (2,012) suicide. The voices talk all the time – it’s young people called ChildLine about self- been going on for a year. Everyone tells harm. Of those contacting ChildLine, girls me I’m crazy. Am I?” were 11 times more likely to call about self-harm than boys. In addition to those 3.1.2 Anxiety who called specifically about self-harm, Among the younger children who called another 3,096 young people called about about mental health problems, anxiety other problems, but also mentioned self- was a common issue. “I’m too scared to harm. In contrast to depression and talk when people are around,” said general mental health issues, where more 11-year-old Serena. “I’m scared in big than half of callers were 16 or over, just crowds, like my classroom or on the under two-thirds of the young people who playground. I feel scared all the time.” called ChildLine about self-harm were Another caller, 12-year-old Tom, said: between the ages of 12 and 15. “I’m always scared. And I’m scared of so many things. I’m afraid Dad will die, my Young people repeatedly said that they dog will die, my mother will leave the saw self-harm as a means of coping with family – anything I can think of.” other problems. For many callers, what had been an occasional coping mechanism 3.1.3 Obsessive-compulsive behaviour had taken on a life of its own. “I’ve been Young people who were behaving cutting myself for three years,” said 15- obsessively spoke of being surprised and year-old Beth. “Usually I do it after I argue confused by their behaviour, and expressed with my parents or my brother. I managed alarm at not feeling in control of their to stop for two months, but now I’ve actions. “I feel sad and happy at the same started again.” 3 www.childline.org.uk
  • 4. C h i l d L i n e casenotes Depression and mental health Some young people self-harmed while on of case the supervisor and children’s the phone to ChildLine. “I think I’m having services manager would be consulted and a breakdown,” said 14-year-old Jamie. “I a risk assessment undertaken. If it was want to kill myself.” During the course of assessed that the young person was an hour-long conversation with a ChildLine suicidal, then confidentiality would be counsellor, Jamie cut herself three times. breached and a referral made to children’s When the counsellor expressed concern, services, or, in a more urgent case, the Jamie dismissed it. “Don’t worry,” she said. police. Generally, confidentiality would not “I’ve been doing it for years.” In this sort be breached in cases of self-harm. 3.2.1 Children and young people calling ChildLine to talk about self-harm, April 2005 to March 2006 Age Girls Boys Total Calls where age given % of known ages % of known ages % of known ages 5–11 years 40 3 2 2 42 3 12–15 years 938 65 72 55 1,010 65 16–18 years 456 32 56 43 512 33 Total where age given 1,434 130 1,564 Age unknown 420 28 448 TOTAL 1,854 158 2,012 3.3 Eating problems When 16-year-old Donna rang, she said In 2005/06 more than 700 young people that she was worried about her sister (725) contacted ChildLine to talk about Kylie, who had an eating disorder. eating problems. Girls accounted for nearly However, after half an hour of talking to nine in 10 of these calls (87 per cent). In the counsellor, Donna admitted that she addition, 810 young people called was the one who had the disorder. “I’m ChildLine to talk about other issues, but convinced I’m fat even though everyone also mentioned eating problems. tells me I’m really thin. When I do eat anything I make myself throw it up. The eating problems discussed by callers Now I’ve started having blackouts. ranged from having a mildly unhealthy I try to tell myself, ‘You’re not relationship with food to suffering from fat. It’s okay to eat,’ but it life-threatening cases of anorexia or doesn’t work.” Despite bulimia. Among ChildLine callers, eating her worries about her problems were significantly more prevalent health, Donna told among young people between the ages of the counsellor that 12 and 15, with this group accounting for as long as it didn’t just under two-thirds of calls. kill her, anorexia and bulimia Many younger callers said that they were were “better overweight and wanted to do something than being fat”. about it, but were not having any success. These children frequently cited bullying as a motivation for losing weight. Others cited health reasons. For example, 11-year-old Ahmet said that he frequently engaged in comfort eating and had been diagnosed as having type 2 diabetes as a result of his obesity. 4 www.childline.org.uk
  • 5. C h i l d L i n e casenotes Depression and mental health 3.3.1 Children and young people calling ChildLine to talk about eating problems, April 2005 to March 2006 Age Girls Boys Total Calls where age given % of known ages % of known ages % of known ages 5–11 years 40 8 4 5 44 7 12–15 years 340 65 43 59 383 64 16–18 years 141 27 26 36 167 28 Total where age given 512 73 594 Age unknown 110 21 131 TOTAL 631 94 725 3.4 Suicide sexual abuse and their inability to live In 2005/06, more than 1,200 young with it. Some mentioned problems in people (1,265) called ChildLine about school, for instance; being bullied; suicide, with girls accounting for four out academic and/or behavioural problems; of every five calls in this category. A exclusion; and long-term truancy. further 2,108 children called ChildLine to Whichever problems young people cited, discuss other problems, but also they rarely existed in isolation – a young mentioned suicide. person might cite a dysfunctional family life coupled with problems at school and Some young people said that they had a lack of anyone to turn to. For example, never attempted suicide, but were 16-year-old Paul said: “I keep thinking thinking of it. Others had attempted about taking an overdose. I want to be suicide in the past and were thinking of dead – that’s how much I hate my life. I trying again, but had called ChildLine to get bullied at school and don’t have any talk about their options. A smaller friends. My parents couldn’t give a toss.” number called ChildLine during a suicide After speaking with a counsellor for over attempt, for example, after having taken an hour, Paul agreed to visit his GP and an overdose of paracetamol. ask for counselling. Arrangements were also made for him to speak to a Almost all the young people who called ChildLine counsellor on a regular weekly about suicide gave reasons for wanting basis, so that he could talk about his to kill themselves. Family conflict was problems and attempt to work out ways frequently mentioned, often including of dealing with them. physical abuse. Other young people cited 3.4.1 Children and young people calling ChildLine to talk about suicide, April 2005 to March 2006 Age Girls Boys Total Calls where age given % of known ages % of known ages % of known ages 5–11 years 30 4 12 6 42 4 12–15 years 424 54 97 48 521 53 16–18 years 328 42 95 47 423 43 Total where age given 782 204 986 Age unknown 227 52 279 TOTAL 1,009 256 1,265 5 www.childline.org.uk
  • 6. C h i l d L i n e casenotes Depression and mental health 3.5 Other issues associated with calls to talk to my parents about it, even though ChildLine about mental health they were trying to help. I just sank Young people who spoke to ChildLine further and further into my shell. I didn’t about mental health issues often want to do anything besides sit in my disclosed problems that contributed to room with the lights off. It was horrible.” and/or were an outgrowth of their After speaking with ChildLine every other mental health issues. For instance, many week for several months, Billy was able young people spoke of the ways in to, in his own words, “convince myself which a lack of care and nurturing at that I wasn’t who the bullies said I was, home contributed to their unhappiness. and that I was talented and clever and Others cited problems at school, such as not crap. Over time, talking to the bullying or a lack of friends, that led to counsellor gave me the strength to resist depression, anxiety or suicidal feelings. the bullying, to ignore it. And when I did, Some young people reported using eventually they quit having a go at me.” alcohol and drugs as coping mechanisms, or pointed to alcohol and drugs as partial 3.5.3 Anger causes of their problems. Many young people spoke of not feeling in control of their tempers, and of their 3.5.1 Loneliness regret after lashing out, whether it was While loneliness is not in itself a mental because their anger was hurting those health issue, it does appear to contribute they loved, or because they recognised it to and be a product of mental health was getting them in too much trouble. For problems for some callers to ChildLine. instance, 13-year-old Geraint said: “I’m Children are social beings, and, like really miserable. I keep starting arguments adults, find it very hard to be happy if with people. I completely flip out, and lacking friends. Nine-year-old Wayne, for later, I can’t even remember why I did it. example, was very distraught when he It’s like my memory’s gone blank.” Lashing called ChildLine. Since moving to a new out was a feature of calls from girls as well school, he said: “I’m lonely – I don’t have as boys. Twelve-year-old Tania, for any friends. At school I sit on my own at example, said: “I get stressed and just playtime. No one bothers with me, and explode. Like if kids at school bully me, I when I try to join in they call me names completely lose it and start throwing chairs and run away. Then I cry, and they laugh and things. I do it at home, too. I even hit at me for that. Mum says it’ll get better, my mum. She says I learned it from Dad. but I don’t think it will. It makes me wish He’s in prison now for GBH.” I had never been born.” 3.5.4 Family conflict For 14-year-old Emily, loneliness had led Many of the young people who called to self-harm. She said: “Everything in my about mental health issues said their life has gone wrong. All my mates have families were full of conflict. Callers spoke abandoned me – I’m all alone. I’m so sad of parents who were abusive, neglectful that it feels like I can’t breathe. I know or who drank too much, and who were cutting myself is stupid, but at least not supportive of their children. For many when I do it, I quit thinking about how of the young people who mentioned lonely I am, for a while anyway.” family problems, a troubled home life was part of a bundle of issues leading to 3.5.2 Bullying mental health concerns. For example, 16- Many bullied children spoke of the year-old Cath said: “I’ve been diagnosed sadness, anxiety and depression that with clinical depression. I feel worthless, bullying was causing them. For instance, and so unhappy. School is terrible and 15-year-old Billy told ChildLine: “The home is even worse. My parents are bullying was really bad, and it totally horrible to each other – Dad’s an changed how I felt about myself. They alcoholic, and constantly shouts at me said I was crap so many times that I really and Mum. In all my life, I don’t think he’s did think I was. I hated myself. I wouldn’t ever said something nice to me.” 6 www.childline.org.uk
  • 7. C h i l d L i n e casenotes Depression and mental health 3.5.5 Mental health in the family Young people are not only affected by their own mental health problems. They are also affected by the problems of family members, especially parents or carers. Callers who talked about the mental health problems of their parents or carers almost always spoke of the extreme strain this put on them. Fourteen-year-old Rosie said: “Mum has been on anti-depressants for years. Her doctor wants her to keep taking them but she’s stopped. Now that she has, she blows her top over the slightest thing – it’s really scary. I feel like I’ve had to raise myself. It’s made me lonely and depressed.” 3.5.6 Alcohol and drugs Many young people said that they used alcohol and drugs to help cope with their problems. Many of these callers recognised that using alcohol and drugs could also cause mental health problems. For instance, 16-year-old Will said: “I don’t think I’m normal. I do too much bad stuff. I love drugs – they’re my favourite thing. They make my problems go away. But sometimes when I’m high I do stupid things. This morning I tried to hang myself. Now they’ve got me on watch 24/7.” 3.5.7 Bereavement The effect of bereavement on young people is sometimes underestimated. Just as adults can slip into depression after the death of a loved one, so too can children. “My father died last year,” said 14-year-old Sean. “He dropped dead of a heart attack right in front of our house. Since then, Mum’s tried to help me, but I don’t think the sadness is ever going to go away. I put up a big front for my mates, but that’s all it is – a front. Inside, I feel like crying all the time.” 7 www.childline.org.uk
  • 8. C h i l d L i n e casenotes Depression and mental health 4. Counsellors’ views “The ability for young people to have counselling on their own terms, in their Because of the nature of confidential, own territory, is key. For many young telephone-based counselling, ChildLine people, this makes it easier to counsellors have unique interaction with communicate honestly and openly. Being children and young people. In this anonymous and in one’s own space can section, some of these counsellors mean not having to assume the sorts of discuss what children tell them about personae or masks people often wear depression and mental health. when dealing with authority figures. 4.1 Access and confidentiality “Contact over the phone is very direct In calls to ChildLine about depression and and personal. You don’t have to go past mental health issues, it is clear that a lack reception, meet people in the corridor, or of access to counselling is a key issue go into somebody else’s territory. You can underlying young people’s problems. In talk to a counsellor while you’re in your many cases, this lack of access is because own space, in your own surroundings, services and facilities are not readily and can bring them into your life, rather available to children who need them. In a than having to go into their life, into their large number of other cases, access is space, where you may not feel so more a matter of what young people comfortable. It’s under your control, and perceive to be acceptable behaviour in a it’s somebody who’s there for you on your society that frowns on mental, as terms. Because of that, we can give a lot opposed to physical, illness. The stigma of support and help them move forward of mental health problems prevents many through a bad patch.” young people from reaching out for help. Even when children are willing to seek Another counsellor comments: “ChildLine’s help, many are put off by the lack of promise of confidentiality is of enormous confidentiality in formal services. A 14- value to young people, and is one of our year-old who wants to talk about her principal strengths. Many, many callers self-harming, for instance, knows that if make sure we are confidential before they she tells the school nurse about it, that really open up. All the other services nurse is obliged to break confidentiality. available to them are not able to offer This prevents many young people from confidentiality, often for very reaching out, getting more information, understandable reasons, but there’s no talking through their problems, and doubt that young people value it hugely.” trying to find solutions. 4.2 Complementing mental According to ChildLine counsellors, the health services helpline’s confidentiality and 24-hour Some young people say they use ChildLine accessibility are vital tools in the effort to because they lack access to face-to-face help children and young people. counselling, or do not feel that they need it. Others say they are more comfortable A ChildLine counsellor says: “One of the with a telephone helpline than with reasons children turn to ChildLine is traditional counselling, and there are those because we make it easy for them to who use ChildLine as a complement to access us. They can reach the helpline face-to-face counselling. when they need to. The ability to talk to somebody without actually having to say “There’s a great lack of walk-in services who you are or give your address, is in the UK. It’s still difficult for young terribly valuable. It means they can get people to informally access the mental help when they want and need it. And health services,” says a ChildLine with acute issues, such as suicide and counsellor. “Potentially, telephone self-harm, we’re available when they’re helplines have a very big role to play in in the thick of it or at crisis point, rather complementing mainstream mental than a month later. health services. There have been a lot of 8 www.childline.org.uk
  • 9. C h i l d L i n e casenotes Depression and mental health cases where we have worked in “I once took a call from a father ringing cooperation with the mental health to say ‘thank you’. The night before, his services and have been able to support daughter, unbeknown to him and his children and young people in engaging wife, had rung ChildLine to say that she’d with mental health professionals. For purposely taken an overdose. She wasn’t instance, if young people have become willing to turn to her parents for help, disaffected with the mental health service even though they were downstairs at the or are angry with their doctor, they quite time, but allowed us to call emergency often will ring to talk about their services. The first thing her parents knew experience and how they feel about it. of what had happened was the It’s an important role to enable them to ambulance pulling up outside their front talk through that, and to support them in door with all bells ringing. She was all getting back to their doctor.” right in the end, and the next day, her father rang to thank us for having helped 4.3 Self-harm rescue her.” “The rise in the numbers of young people self-harming in recent years has been very 4.5 Family sad,” says one ChildLine counsellor. “One Calls about family conflict can be of the reasons young people contact us particularly difficult, as solutions to larger about self-harm is the same reason why problems are often out of the children’s they ring ChildLine about anything: they control, say counsellors. “Calls from can ring us now, when they’re wanting to young people who are suffering because self-harm. We’re here for them and they of a parent’s mental illness can be very can talk to us anonymously. They can sad, whether the call is about children access us without giving away more than looking after parents with serious mental they want to and they can take it at their disease or about parents who are away, own pace. Above all, we’re there exactly hospitalised with mental disease. Even if when they need us.” the parent is still living at home, there’s often a great sense of the loss of that 4.4 Suicide parent, of them not being available for “Calls about suicide are very difficult to the child in the ways young people take,” says another counsellor. “They’re need. There’s often a great lack of very demanding. You have to hang on to parental care in these situations, the fact that if someone rings and says and a great sadness in the they feel like being dead, they’ve reached child’s life.” out to us because they want something from us, and hopefully you can make enough contact with the caller to get them past the impulse of the moment and help them look at further possibilities. When their life is on the line, the huge skill of the job is gaining the caller’s confidence and getting the information we need in order to help them. “Sometimes a young person will ring after having taken an overdose, and we have to send for help if we possibly can – if they’re willing to give us an address. If they won’t, it’s necessary to break confidentiality. Our role is not to talk comfortable words to young people while they wait to die. Our role is to help – to help them get through this, and to gain help for them, even if that’s not what they want. 9 www.childline.org.uk
  • 10. C h i l d L i n e casenotes Depression and mental health 5. Conclusions and problems and disorders [should] have access to timely, integrated, high-quality, recommendations multi-disciplinary mental health services to ensure effective assessment, treatment 5.1 United Nations Convention on the and support, for them and their families.” Rights of the Child If the mental and emotional wellbeing of The United Nations Convention on the children and young people is to be Rights of the Child (UNCRC) sets out achieved, comprehensive and sustainable fundamental rights to which children are implementation of this standard is entitled and which States’ Parties must imperative, both to help children and ensure they take measures to safeguard. young people come to terms with their immediate experiences, and to prevent them from sustaining longer-term damage. All signatories to the Convention undertake to ensure that States’ Parties Similarly, Core Standard 5 states that: shall take all appropriate legislative, “All practitioners working with administrative and other measures for the children and families and with parents implementation of the rights contained in who are experiencing personal problems the Convention (UNCRC, Article 4), should ensure that the needs of their effectively imposing a duty to ensure that children are assessed and that children’s rights are upheld. It is, therefore, appropriate services are delivered to imperative that the UK Government should these children and their families.” comply with the principles and spirit of the UNCRC, which it ratified in 1991. It is evident from the data above that many children and young people All of the rights in the Convention are contacting ChildLine do not currently have important; but Article 3.1 and Article 24 the benefit of such an assessment and that are particularly relevant in the context of a as a result they are not in receipt of child’s mental and emotional wellbeing: appropriate services, either for themselves or their families. There is a pressing need “States’ Parties [shall] undertake to for children’s services, and in particular the ensure the child such protection and Director of Children’s Services and Health care as is necessary for his or her Trusts, to work together in the interests of wellbeing, taking into account the meeting both children’s and carers’ needs rights and duties of his or her parents, in achieving NSF Core Standard 5: legal guardians, or other individuals Safeguarding and Promoting the Welfare legally responsible for him or her, and, of Children and Young People. to this end, shall take all appropriate legislative and administrative 5.3 Reaching out to children and measures.” (UNCRC, Article 3.1) young people It is evident from these calls to ChildLine “States’ Parties recognise the right of that young people are more likely to the child to the enjoyment of the practise particular behaviours at particular highest attainable standard of health times. For example, the 12–15 age group and to facilities for the treatment of appears to be more susceptible to self- illness and rehabilitation of health.” harming behaviours or eating disorders, (UNCRC, Article 24) while 16- to 18-year-olds are more likely to talk about depression or suicidal behaviour. 5.2 The National Service Framework for These behaviours are expressions of Children, Young People and Maternity distress, and may conceal underlying Services (England) problems, such as abuse. The National Service Framework (NSF) Core Standard 9 states that: “All children It is important that the details of listening and young people, from birth to their services, such as ChildLine and other 18th birthday, who have mental health telephone and online support and advice 10 www.childline.org.uk
  • 11. C h i l d L i n e casenotes Depression and mental health services, are widely and easily available in times more likely to commit suicide than locations that children and young people young women, it seems unlikely that they routinely access. These should include, for suffer less from depression or other mental example: internet service provider (ISP) health problems than girls and young home pages, weblinks through sites such women. We also know that boys and as BeBo and MySpace, as well as more young men contacting ChildLine are more conventional channels, such as print and likely to be nearing the end of their tether; broadcast media. they will not, typically, ask for help until they are desperate. It is important that the 5.4 Support services in schools gender stereotypes – which too often Schools and colleges are obvious locations reinforce the idea that men should be self- for advisory and support services and/or reliant and able to cope – are challenged access to independent counselling. at every level. PSHE is an appropriate Children and young people need a space mechanism for addressing this matter. We they can access easily and quickly, within recommend that issues around gender- which they can share their problems and based social expectations form an early anxieties in confidence. Such services and ongoing part of the PSHE curriculum. might be developed through training of teaching or non-teaching staff, or putting 5.6 Relationship between children and in place an independent advisory support adult services service. The development of peer support Children and young people are adversely services should also be considered. affected by the mental health problems of family members, especially parents or We believe that all schools should provide carers. Between 33 and 66 per cent of a counselling and listening service for any children and young people whose parents child who needs support, in particular have mental health problems will go on to young people who have difficulties they experience problems themselves.2 There is cannot manage. This would be the core also little by way of a shared understanding element of the extended schools package. of the relevant issues across services and Such a service should be universal, agencies. In particular, there is an urgent independent of the school or youth centre need for greater awareness in adult mental and based on the self-referral principle, ie, health services of the possible associated it would be a way for children to seek help needs of children. in order to help themselves. Funding for support services needs to be protected so Clear procedures for linking that all children and young people mental health services with experiencing mental or emotional children’s and families’ difficulties have access to a trusted person, services are requried to who is available either episodically or for ensure that children’s needs an extended period of time. are identified, and holistic “packages of support” 5.5 Improved Personal, Social and tailored to meet the Health Education needs of the family, Part of the aim of Personal, Social and while continuing to Health Education (PSHE) is to help provide specialist children and young people “learn not inputs for individuals only about their own rights, duties and within it. responsibilities, but also about the rights and responsibilities of others. Teaching aims to help them respect and value the richness and diversity of our society.”1 It is evident that there is an overall gender imbalance in the contacts received by ChildLine. Given that young men are four 11 www.childline.org.uk
  • 12. C h i l d L i n e casenotes Depression and mental health References 1 Department for Education and Skills. Available online: 2 The Office of the Deputy Prime Minister (2004). http://www.parentscentre.gov.uk/learnjourn/ Mental Health & Social Exclusion: A Social Exclusion index_ks1.cfm?ver=graph&subject=pe Unit Report. Wetherby, OPDM Publications 12 www.childline.org.uk
  • 13. C h i l d L i n e casenotes Depression and mental health About the information in this report The findings in this report are based on detailed The content of ChildLine counselling conversations is analysis of calls to ChildLine from 1 April 2005 to 31 captured through written records. Every time a March 2006. Children and young people often talk to counsellor speaks to a young person, the counsellor ChildLine because they know they will receive a notes the main reason the child called, any other confidential service and what they say will not go any concerns raised, and details of family and living further unless they wish. ChildLine will always make circumstances revealed by the child, and a narrative of an informed judgement as to whether the child can the discussion. Conversations are child-led, and not give realistic consent to act on his/her behalf. On rare conducted for the purposes of research; but it is for occasions this contract of confidentiality can be precisely these reasons that they often reveal broken (a) if the child is very young (b) if the child is information that formal research might not uncover. assessed as being in a dangerous or life-threatening situation (c) if the caller is an abuser, or (d) if the ChildLine provides a confidential telephone counselling abuser is in a position of trust. The majority of service for any child with any problem, 24 hours a day, children do not identify their whereabouts and every day. In February 2006, ChildLine joined the maintain their own anonymity. NSPCC as a dedicated service, in order to help, support and protect even more children. ChildLine will continue The counsellor will listen and take the child or young to use its own name, and the 0800 1111 phone person seriously when they call. ChildLine will help the number will remain unchanged. Volunteer counsellors child to talk through their concerns, exploring what will continue to provide a free 24-hour service for any might make a difference and whether there are child or young person with a problem. supportive adults in their lives. Sometimes the child will practise what they would say to increase their For more information, please contact the NSPCC confidence in speaking to such an adult. The counsellor Library and Information Service on 020 7825 2775 will also give the child information on how other or email info@nspcc.org.uk Or contact the agencies can help. If the child wants ChildLine to make NSPCC Media Team on 020 7825 2500, email contact on their behalf or this is assessed as necessary, media@childline.org.uk or visit ChildLine will mediate, advocate or refer the child to a www.childline.org.uk/casenotes.asp relevant agency or person, such as social services, the police, the ambulance service, or a parent or teacher. Photographs posed by models. Photography by Larry Bray Photography. Names and identifying ChildLine’s data is not comprehensive, as the main details have been changed to protect confidentiality. priority for helpline counsellors is to provide comfort, advice and protection to the caller, not © NSPCC 2007 to gather demographic or other information for research purposes. NSPCC Weston House 42 Curtain Road London EC2A 3NH Tel: 020 7825 2500 Fax: 020 7825 2525 Supported by www.nspcc.org.uk NSPCC registered charity number 216401 ChildLine and the NSPCC joining together for children as part of their 2007 Charity and Community Programme