7. 熬夜趕工的風險
On top of the obvious health risks, when you have any sleep
disturbance, your IQ drops by 5-8 IQ points, explained Swart.
While we can usually carry on, albeit a bit more groggy, studies
show that when we miss a night of sleep, our IQ drops by 1
standard deviation, meaning you’ll be “operating as if you’ve got
a learning disability,” she said.
簡單來說:
每次熬夜時, 你的智商會下降一個標準差
你的產出:
1. 錯誤邏輯的程式碼
2. A lot of code smell…
https://edition.cnn.com/2015/04/01/busine
ss/sleep-and-leadership/index.html