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Top 10
Benefits for
Students
'Overcome Fears' School Workshop
1 Enables students to
visualise their goals.
2 They learn how their
thoughts and emotions
affect their goals.
www.shookman.com
3 Lessens fears by
making thoughts
and feelings visible.
4 Students explore
their self-perception
in a safe environment.
www.shookman.com
5 Discover unhelpful thought
patterns and behaviours.
6 Cultivate self-acceptance
through listening to others
share similar challenges to
their own.
www.shookman.com
I understood how other
people thought and how
this is similar to what I
think too!
Workshop Participant, Year 6
www.shookman.com
7 Develop empathy through
understanding the challenges
faced by their peers.
8 The workshop normalises
talking about all emotions.
www.shookman.com
9 They experience a
non-judgemental space to
express themselves.
10 Students develop
self-compassion, personal
growth & resilience.
www.shookman.com
'Overcome Fears'
School Workshop
For enquiries and bookings
www.shookman.com
Email Ahmad: hello@shookman.com

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Top 10 Benefits For Students - Shook Man, Emotional Resilience Workshops

  • 2. 1 Enables students to visualise their goals. 2 They learn how their thoughts and emotions affect their goals. www.shookman.com
  • 3. 3 Lessens fears by making thoughts and feelings visible. 4 Students explore their self-perception in a safe environment. www.shookman.com
  • 4. 5 Discover unhelpful thought patterns and behaviours. 6 Cultivate self-acceptance through listening to others share similar challenges to their own. www.shookman.com
  • 5. I understood how other people thought and how this is similar to what I think too! Workshop Participant, Year 6 www.shookman.com
  • 6. 7 Develop empathy through understanding the challenges faced by their peers. 8 The workshop normalises talking about all emotions. www.shookman.com
  • 7. 9 They experience a non-judgemental space to express themselves. 10 Students develop self-compassion, personal growth & resilience. www.shookman.com
  • 8. 'Overcome Fears' School Workshop For enquiries and bookings www.shookman.com Email Ahmad: hello@shookman.com