A Dhamma/LIFE Lessons book for free distribution. To help in Mind development - to help one cut the mental defilements and thereby grow in Compassion and Wisdom. (The complete book in pdf format is available at my Slideshare Site under 'Documents'. The hard copy in book form is available and can be collected from Persatuan Buddhist Hilir Perak, Teluk Intan - while stocks last!

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WhatsApp Messages Of LIFE Lessons
An Introduction To the Book

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The Gift of dhamma surpasses all gifts
WhatsApp Messages of LIFE Lessons is now out!
It’s a FREE LIFE LESSONS Book to shout about!

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Back Cover Of
WhatsApp
Messsages
of
LIFE Lessons
A Free Dhamma /
LIFE Lessons
Book
Published as a
Dhamma Dana

4. 4
Today it is difficult to find a person not on WhatsApp. Many young and old have in a way become quite
addicted to this free messaging platform. They spend much time sharing messages, images, pics, videos
and making phone calls and video chats. They are members of WhatsApp groups and post lots of things
in the Groups , some beneficial but more often non-beneficial ones.
Most of the WhatsApp we receive pertain to entertainment, sensational news albeit fake ones, health
issues, many of which are questionable ones, controversial political stuff and many things that titillate
the senses – tour places, food, fashion, sport, movie clips, luxurious lifestyles and so on.
Unwise use of the WhatsApp can lead to many social and psychological problems. Among extensive
users of things like Facebook, YouTube, Instagram and WhatsApp, some studies point to increasing
cases of negative mental states developing: unwholesome desires, greed, craving, aversion, anger,
delusion, stress, anxiety, paranoia, obsession and a host of other psychological or psychiatric disorders.
In this book “WhatsApp Messages of Life Lessons”, I have put in a number of Dhamma / Life Lessons
messages that I sent periodically to a group of Dhamma students and friends to help them in mind
development – to grow in compassion, wisdom and mental peace through reflection and
contemplation. Files of Dhamma, motivational, inspirational stories and humor pieces with life lessons
for reflection were also attached to the WhatsApp messages sent.
May this book help one and all to enrich the mind
with the Dhamma that is important and sublime.
With Metta, January 2020
Bro. Oh Teik Bin ohteikbin@gmail.com
Preface

5. 5
Sample Page

6. 6
Sample Page

7. 7
Sample Page

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Sample PageSample Page

9. 9
Sample File Attached To WhatsApp Message

10. 10
Sample File Attached To WhatsApp Message

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Sample File Attached To WhatsApp Message

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Sample File Attached To WhatsApp Message

13. 13

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May this Book with all the LIFE Lessons of Dhamma
help you to cope better with all forms of Dukkha
With Metta,
Bro. Oh Teik Bin