9. Mood Renewal Definition: To make (something) new, fresh, or strong again; to begin
(something) again with more force or enthusiasm; to make like new; restore to freshness,
vigor, or perfection.
Green: Found in trees and grass, is associated with growth, freshness and renewal.
Intention: Refreshes and Rejuvenates.
10. Mood Passion Definition: a strong feeling of enthusiasm or excitement for something or
about doing something; a strong liking or desire for or devotion to some activity, object, or
concept; an object of desire or deep interest; intense, driving, or overmastering feeling or
conviction.
Red: Found in hearts and roses, is associated with warmth, love and passion.
Intention: Shows zeal and enthusiasm.
11. Mood Tranquility Definition: Quiet, restful and peaceful; free from agitation of mind or spirit;
free from disturbance or turmoil; unvarying in aspect.
Sapphire Blue: Dark Blue, found in skies and lakes, is associated with sleep and tranquility.
Intention: Invites quiet and stillness.
12. Mood Serenity Definition: Calm and peaceful; clear and free of storms or unpleasant
change ; steady.
Aqua Blue: Aqua Blue, found in seas and tropics, is associated with peace, calming, and
serenity.
Intention: Initiates calm and peace.
19. Scents and Moods
Vanilla, bergamot and lavender have been found to
produce a calming effect.
Citrus family and geranium are considered purifying
and energizing.
Vanilla, jasmine, rose and ylang-ylang are warming
notes.
Sage clary, cinnamon, and spearmint are known to
stimulate alertness.
Rose, jasmine, and ylang-ylang are said to have
aphrodisiac properties.
Spearmint and petitgrain are felt to provide mental
stimulation.
20. Mood Scent: Bergamot, Basil, Scotch Pine, Rosemary, Lemongrass, Grand Fir, and
Eucalyptus.
The great renewal of the world will perhaps consist in this, that man and maid, freed of all
false feelings and reluctances, will seek each other not as opposites, but as brother and
sister, as neighbors, and will come together as human beings. - Rainer Maria Rilke
21. Mood Scent: Rose, Ylang Ylang, Frankincense, Vanilla, Jasmine, and Geranium.
Every great dream begins with a dreamer. Always remember, you have within you the
strength, the patience, and the passion to reach for the stars to change the world.
-Harriet Tubman
22. Mood Scent: Vanilla, Peru Balsam, Lavender, Jasmine, and Chamomile.
The real spiritual progress of the aspirant is measured by the extent to which he achieves
inner tranquility.
-Swami Sivananda
23. Mood Scent: Ylang Ylang, Ravensara, Vanilla, Juniper, and Geranium.
The final wisdom of life requires not the annulment of incongruity but the achievement of
serenity within and above it.
-Reinhold Niebuhr
24. Mood Scent: Lemon, Mandarin, Grapefruit, Bergamot, and Lime.
The purpose of our lives is to be happy.
-Dalai Lama
25. Mood Scent: Peppermint, Orange, Mandarin, Rosemary, and Ginger.
There is a vitality, a life force, an energy, a quickening, that is translated through you into
action, and because there is only one of you in all time, this expression is unique.
-Martha Graham
26. Mood Scent: Cinnamon, Spearmint, Clary Sage, Geranium, and Rosemary.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.
-Scott Adams
27. Mood Scent: Grapefruit, Black Pepper, Cajeput, and Fennel.
My personality is up and down, sassy and cheeky.
-Katy Perry
29. The Power of Combining Colors & Scents
Research supports the concept that colors and
scents, combined, produce a more intense
experience than either presented alone.
30. Associations - Colors and Scents
Researchers have found that strawberry
flavored drinks smell more pleasant and
have a more intense odor when colored
red than green (Zellner et al., 1991).
32. Colors and Scents and Moods
By pairing color with associated odor, the combined stimulus
would provide a more intense emotional response than either
one individually.
Aroma-Chology® is the term coined by the Sense of Smell Institute (formerly known as the Olfactory Research Fund) in 1989 to describe the concept which was developed to scientifically study the interrelationship of psychology and fragrance technology.
Studies sponsored by the Institute at colleges and universities around the world are designed to investigate a variety of specific feelings (such as relaxation, exhilaration, sensuality, happiness and self-confidence) which are elicited through odors via stimulation of the olfactory pathways to the limbic system or "pleasure center" of the brain..-
www.senseofsmell.com
Physiological changes in the brain associated with the sense of smell are being identified. Researchers are working on scents to alleviate anxiety, scents to aid in sustaining attention, improve interpersonal relationships, and those that may make repetitive or dull tasks more pleasant.
The olfactory system is comprised of neurons called olfactory sensors, which recognize odor molecules and then send signals to the olfactory bulb, located above the eyes.
Signals from different sensors are targeted to different spots that form a sensory map. From there the signals reach the olfactory area of the cortex, the area of conscious thought. In addition, the information travels to the limbic system, which is the primitive part of the brain that include areas that control emotions, memory and behavior. Memories of smells are stored in the hippocampus, and through relational memory certain smells trigger certain memories. Researchers continue to use brain-mapping to determine how the olfactory system works.
Because olfactory information goes to both the primitive and complex parts of the brain it affects our actions in more ways than we think. The connections between odors and emotions have an obvious survival value for our species. The smell of good food is appealing, while the smell of rotten food is not. We recognize either the “yecchh” or the attraction of smells, without cognitive awareness of the actual source of the aroma. Aromachologists use these emotional ties, as well as scientific studies to substantiate hypothetical effects of scents, when formulating aromas to foster moods.
i.e. Researchers have found that strawberry flavored drinks smell more pleasant and have a more intense odor when colored red than green (Zellner et al., 1991).
A study was also conducted using an MRI to map brain activity during the presentation of odors alone, colors alone, colors paired with associated odors (lemon-yellow, strawberry-red, spearmint-green, caramel-brown), and odors paired with non–associated colors (strawberry-blue, etc.). The researchers (Calvert et al) identified the areas of the brain where activity was noted during the presence of smells alone, and found, that when the stimulus included odors and associated colors, activity in these regions was enhanced above that observed to only the smell. Incongruent parings, which did not have previous associations, suppressed brain activity to a level below that observed to odors in isolation. Associated color-odors (lemon-yellow) produced more intense activity; non-associated (strawberry-blue) produced less.
i.e. White wine is perceived as having a different odor when it is artificially colored red. Morrot et al., 2001)
i.e. Researchers have found that strawberry flavored drinks smell more pleasant and have a more intense odor when colored red than green (Zellner et al., 1991).
A study was also conducted using an MRI to map brain activity during the presentation of odors alone, colors alone, colors paired with associated odors (lemon-yellow, strawberry-red, spearmint-green, caramel-brown), and odors paired with non–associated colors (strawberry-blue, etc.). The researchers (Calvert et al) identified the areas of the brain where activity was noted during the presence of smells alone, and found, that when the stimulus included odors and associated colors, activity in these regions was enhanced above that observed to only the smell. Incongruent parings, which did not have previous associations, suppressed brain activity to a level below that observed to odors in isolation. Associated color-odors (lemon-yellow) produced more intense activity; non-associated (strawberry-blue) produced less.
i.e. White wine is perceived as having a different odor when it is artificially colored red. Morrot et al., 2001)
Since odors are partly perceived in the limbic portion of the brain, which is also the seat of emotions, it would make sense that odors affect emotions on a level which is below our conscious awareness.
Promotes a sense of cleansing rejuvenation. Bergamot, Lemon, Lime, Geranium, and Orange
Aids in calm and stillness. Bergamot, Vanilla, and Lavender
Soothes and promotes relaxation. Bergamot, Lavender, Eucalyptus, and Fir Needle
Elevates zeal, enthusiasm and sensuality. Bergamot, Vanilla, Jasmine, Orange, Rose, Ylang, and Petitgrain
Helps to inspire creative thought. Cinnamon, Spearmint, and Sage Clary
Adds warmth and positive vibes. Lemon, Orange, Rose, Grapefruit, and Peppermint
Infuses vitality. Geranium and Spearmint
How does this picture make you feel? Take a minute to feel the sensations in the body.
Take a whiff of the scent card provided. How does the scent make you feel?
Now look at the photo, and bring the scent card up to your nose. While smelling the card, fully engage your sense of sight with the photo. How do you now feel? Is your reaction stronger?
Let’s try Serenity
Again, look at the photo. Notice how the light blue image makes you feel.
Now smell the Serenity Scent card. Notice what aromatic notes you can smell. How do they feel internally?
Now look at the image on the screen, and smell the scent card. How does the combination feel? Notice them together.
Aids in calm and stillness. Bergamot, Vanilla, and Lavender
Soothes and promotes relaxation. Bergamot, Lavender, Eucalyptus, and Fir Needle
Elevates zeal, enthusiasm and sensuality. Bergamot, Vanilla, Jasmine, Orange, Rose, Ylang, and Petitgrain
Helps to inspire creative thought. Cinnamon, Spearmint, and Sage Clary
Adds warmth and positive vibes. Lemon, Orange, Rose, Grapefruit, and Peppermint
Infuses vitality. Geranium and Spearmint