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E F T for Pain
- 1. Get rid of pain fast with EFT www.Acupuncture-and-More.com
- 2. Even though I have this _______ pain, I completely and totally love and accept myself just the way I am! While tapping continuously on the karate chop point, say: (and be specific what type of pain: back pain, neck pain, etc) and say it like you mean it, with enthusiasm!
- 3. Even though I have this ______ pain, I completely and totally love and accept myself and forgive myself for adding to the problem! Keep tapping and repeat the phrase.
- 4. Even though I have this _______ pain, I completely and totally love and accept myself just the way I am and forgive anyone else for adding to the problem! One more time.
- 5. _____ PAIN Tap on the inside edge of the eyebrow.
- 6. Tap on the side of the eye. _____ PAIN
- 7. Tab below the eye. _____ PAIN
- 8. Tap below the nose and above the lip. _____ PAIN
- 9. Tap between the chin and the lower lip. _____ PAIN
- 10. Tap one inch below the collar bone. _____ PAIN
- 11. Tap even with your nipple or where your bra strap is on the rib bones. _____ PAIN
- 12. I choose to be pain free. Tap on the top of the head.
- 13. _____ PAIN Tap on the inside edge of the eyebrow.
- 14. Tap on the side of the eye. I give myself permission to let the pain go.
- 15. Tab below the eye. _____ PAIN
- 16. Tap below the nose. It’s OK to be pain free. It’s time to get on with my life.
- 17. Tap between the chin and the lower lip. _____ PAIN
- 18. Tap one inch below the collar bone. I can do this. It’s time to be free of the pain.
- 19. Tap even with your nipple or where your bra strap is on the rib bones. It’s time for a change and the time is now.
- 20. Get rid of pain fast with EFT www.Acupuncture-and-More.com