If constant stress has you feeling disillusioned, helpless, and completely exhausted, you may be suffering from burnout. When you’re burned out from stress, problems seem insurmountable, everything looks bleak, and it’s difficult to muster up the energy to care—let alone do something about your situation. The unhappiness and detachment that burnout causes can threaten your job, your relationships, and your health. But burnout can be overcome. There are plenty of things you can do to regain your balance and start to feel hopeful and positive again.

1. UPrince: Less Stress, More Success
I Want My Life Back
What you really need to know to succeed
Kurt Vanhaesebrouck

2. UPrince: Less Stress, More Success
Project Manager, Sounds familiar?
• Constant Stress
• Feeling Helpless
• Complete Exhausted
• Hard to keep promises
• Always too late
• Procrastination
You may be suffering from burnout…

3. UPrince: Less Stress, More Success
a fool with a tool still a fool
• First I’ve focussed on the right productivity technique by studying the GTD methodology from
David Allen
• Isolate the essential GTD idea’s and bring them into practise for more then 3 month.
• And then define what I was missing in my toolset

4. UPrince: Less Stress, More Success
What I was
missing was
1 TO DO List

5. UPrince: Less Stress, More Success
Which experiences shall I share…
• What you really need to know to succeed
• Start-2-GTD
• GTD live
• GTD for Business Managers
• GTD of Project Managers
• GTD Training and coaching

6. UPrince: Less Stress, More Success
What Project Managers really need to know…
It’s all about managing your mental energy…
• “Time flies when you are having fun”
• “Learn from the past, but don't live in the past.” (Steve Maraboli)
• “A bad plan is better then no plan!” (Emanuel Lasker)
• Get addicted on completing tasks (before starting a new one )
• "Coming together is a beginning. Keeping together is progress.
Working together is success." (Henry Ford)
ENERGY BOOSTERS

7. UPrince: Less Stress, More Success
What Project Managers really need to know…
It’s all about managing your mental energy…
• Stress
• Being Out of control
• Too many (unfinished) things on your mind
• Continuous (unimportant ) conflicts / discussions
• Failure
• Burnout !
ENERGY ZAPPERS

8. UPrince: Less Stress, More Success
Start-2-GTD
• Where to start (Identify)
• Let’s write down what’s on my mind (Mind dump)
• What have I done today (Daily review)
• After a week (Weekly review)
• Where can I optimise (Monthy review)
Start-2-GTD Identify Mind dump ...Daily review Weekly review
Monthly
review

9. UPrince: Less Stress, More Success
Watch the video if this doens’t sound familiar.

10. UPrince: Less Stress, More Success
If this sounds familiar
• Click here