Lotus position meditation is one of the most relaxing and beneficial techniques of maintaining one’s health at a very high level. This is very similar to a lotus flower which blooms amidst a surrounding of dirty mud and slush.

1. Lotus Meditation – Lotus Position
Meditation – Technique and Significance
Lotus position
meditation is one of the
most relaxing and beneficial
techniques of maintaining
one’s health at a very high
level. This is very similar to a lotus flower which
blooms amidst a surrounding of dirty mud and slush.
It spreads out its expanded leaves over the surface
giving the onlooker a contemplative pause to stand
still and admire its shining beauty as a contrast to its
existence.
Lotus meditation adopts this example to propagate
the view that by doing this meditation, you can
wriggle yourself out of any difficulties in life and be
successful.
Lotus Meditation – Lotus Position Meditation – Technique and Significance

2. The technique involves:
 Lotus position meditation
 Lotus flower meditation
 Full lotus meditation
Lotus meditation has great significance for
individuals sufferring from:
 Past life regression
 Joint pains
 Inferiority complex
 Low self esteem
 Low confidence level
 Low performance level
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Lotus Meditation – Lotus Position Meditation – Technique and Significance