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Nonalcoholic fatty liver disease occurs when problems break down fat, causing
accumulation in the liver. Doctors are not sure what causes this. Nonalcoholic fatty
liver disease is a term used to describe the accumulation of fat in the liver of
people who drink little or no alcohol.
Lifestyle and home remedies for Nonalcoholic fatty liver treatment
Along with the help of your doctor, people can take steps to control nonalcoholic
fatty liver disease. It can be:
Reducing weight
If you are overweight or obese, reduce the number of calories to eat each day and
increase physical activity to lose weight. Aim to lose one or two pounds a week. If
you've tried to lose weight in the past and did not succeed, ask your doctor for
help.
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Choose a healthy diet
Eating a healthy diet to improve liver, this is rich in fruits and vegetables.
Reducing the amount of saturated fat in the diet and instead choose unsaturated
fats, as found in fish, olive oil and nuts. Include whole grains in the diet, such as
whole wheat bread and brown rice.
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Exercise and be more active
Aim for at least 30 minutes of exercise most days of the week. For example, take
the stairs instead of the elevator. Walk instead of short trips in the car. If you are
trying to lose weight, we can see that more exercise is helpful for nonalcoholic
fatty liver. But if you did not get regular exercise, ask your doctor and start slowly.
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Diabetes Control
Follow your doctor's instructions to stay in control of diabetes. Take the
medication as directed and closely monitor blood sugar levels.
No standard treatment of nonalcoholic fatty liver disease. Instead, doctors often
work to treat the risk factors that contribute to liver disease. For example, if you
are obese, your doctor will help you lose weight through diet, exercise, and in
some cases medications and surgery. If a drug cause’s fatty liver disease, your
doctor will try to switch to another drug.
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Nonalcoholic fatty liver disease is common and for most people with no causes,
symptoms and complications. Some people with nonalcoholic fatty liver disease
can cause inflammation and scarring in the liver. Nonalcoholic fatty liver disease
can progress to liver failure.
The Liver Cirrhosis Bible & Ezra Protocol is an e –book which derived from
natural herbs will help you repel fatty liver disease and liver Cirrhosis. It provides
ways to reverse the chemical imbalances in your liver that put you at risk of
developing that first cancer cell even, while you can boost your metabolism by
your impaired liver function and become healthier.
Moreover, the book also shows the best measure to heal nonalcoholic fatty
liver. People can see more at: http://adola.net/go/fattyliver-bible/