Rosie Molton FSC Practical Strategies for Supporting Wellbeing_.pptx
1. Field Studies Council: Outdoor Learning Experiences www.field-studies-council.org
Practical Strategies
for Wellbeing
Rosie Molton
Curriculum Plus: Health and Wellbeing Project Lead
Field Studies Council
2. This Session
• Imagine
• Connect
• Share
• Reflect
View from Castle Beach nr Dale Fort Field Centre, Pembrokeshire.
3. View down the Conwy Valley from the grounds of Field Studies Council Rhyd-y-creuau Field Centre.
4. Curriculum Plus: Mental Health and Wellbeing
We aim to improve wellbeing of visitors to our field centres/ on our courses by:
Reducing potential anxiety triggers for visitors through clear communication
Add activities to increase focus, encourage reflection and support wellbeing
Increase opportunities for connection with nature
Support our visitors to reflect on experiences
Expand our course profiles to include more wellbeing
5. Curriculum Plus: Mental Health and Wellbeing
We aim to improve wellbeing of visitors to our field centres/ on our courses by:
Reducing potential anxiety triggers for visitors through clear communication
Add activities to increase focus, encourage reflection and support wellbeing
Increase opportunities for connection with nature
Support our visitors to reflect on experiences
Expand our course profiles to include more wellbeing