Presentation on "Self imaging and Body shaming"

1. Self-image and
Body Shaming

2. Table of contents
01
Introduction
02
Self image and its
impact
03
Body shaming and
its effects
04
Strategies to
combat body
shaming
05
Conclusion

3. Introduction
01

4. Introduction
 Self-image and body shaming are
relevant topics in modern society.
 Self-image is how individuals perceive
themselves mentally and physically.
 Body shaming involves making negative
comments about someone's
appearance.
 Social media plays a significant role in
the rise of these issues.
 Constant comparison and judgments on
appearance are common on social
media.

5. Self image and its
impact
02

6. Self image
 Self-image is how individuals
perceive themselves (appearance,
personality, abilities).
 It is influenced by social
interactions, experiences, and
media representations.
 Positive self-image boosts
confidence, self-worth, and overall
well-being.
 Negative self-image can lead to low
self-esteem, depression, and anxiety

7. Impact of Self
image
An individual's self-image can have a significant impact on their daily
life, including their:
1. Relationships and social interactions
2. Academic or professional success
3. Mental health and well-being
4. Physical health, including eating habits, exercise, and self-care
routines
5. Career choices

8. Body shaming and
its effects
03

9. Body shaming
 Body shaming refers to the act of humiliating, criticizing, or
mocking a person regarding their body size or shape.
 This can illicit feelings of shame, inadequacy, and low self-esteem
in the person targeted by these comments.
 Body shaming can be inflicted upon oneself or others, and it can
occur in a variety of forms, including comments made in person,
online, or through the media.

10. Effects of body Shaming
depression,
anxiety
body
dysmorphia, self-
harm
low self-esteem
and eating
disorders
mental health
issues

11. Strategies to
combat body
shaming
04

12. Strategies to Combat
Body Shaming
Body shaming involves making negative or inappropriate comments
about someone's body size or shape, and it can have serious negative
mental health effects on the individual being shamed. Here are a few
strategies to combat body shaming:
 Recognize the Importance of Body Positivity
 Revamp Your Social Media Feed
 Stop Talking About Other People's Bodies
 Fight Hate with Love
 Take Responsibility and Be Accountable

13. Conclusion
05

14. Conclusions
• Body shaming and negative self-image impact
mental health and well-being.
•Shift focus from external appearances to internal
qualities.
•Everyone deserves comfort and confidence in
their body.
•Promote a culture of body positivity and
acceptance.
• Challenge harmful societal norms and support
individual journeys to embrace unique beauty.

15. Thanks