You spend long hours in the gym and workouts and are complete on a carb diet. Always counting on calories.You may be approaching Menopause or already reached. The main culprit behind this weight gain is the hormonal changes that come with menopause. These changes continue even after a woman passes menopause
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You spending long hours in gym and workouts and are complete
on no carb diet. Always counting on calories.You may be
approaching menopause or already reached. The main culprit
behind this weight gain is the Hormonal changes that come with
menopause
Weight Gain And Hormonal Changes
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Many women start to see body changes when they reach their
mid-to-late 40s and enter the stage known as perimenopause, the
years during which your body begins the menopause transition.
These changes continue even after a woman passes menopause,
the point when ovulation and menstruation stop completely.
Weight Gain And Hormonal Changes
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When women are younger, they tend to collect extra pounds on
the hips and thighs, a pattern known as gynoid fat distribution.
But during perimenopause and after menopause, due to
Hormonal changes many women's bodies to start collecting extra
weight around the middle, a pattern called android fat distribution
that is typical for men.
Weight Gain And Hormonal Changes
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Expectations Vs Reality After Menopause
Moreover change your expectations in menopause.For many
women, accepting body changes is also something they will need
to come to terms with. Keep in mind the way your body
transitioned into puberty, with all the changes that followed —
developing breasts, starting your period — now you're having a
different transition. While you should do what you can to protect
your health, you also need to accept some of these changes as a
natural part of aging
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Ayurzones Health Care is a leading Ayurvedic
Supplement & Medicine seller in direct vitamins. We
have been supplying Indian-made vitamins and
supplements for the last 5 years and providing
confidence and quality to many individual healthcare
systems in the country. For more information visit our
website: https://www.ayurzones.com/
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