1. TOP 5 HERBS FOR WEIGHT LOSS
1. DANDELION
Dandelion is a mild diuretic, laxative, and digestive aid that enhances
fat metabolism and helps reduce cholesterol. It also enhances the
elimination of fatty acids through the digestive system while
containing many of the vitamins and minerals depleted by the use of
diuretics, minimizing the chance of imbalances. Note that long term
use can still cause electrolyte depletion, as with any type of diuretic.
2. CAYENNE PEPPER
Cayenne pepper is both a medicinal herb and a spice that serves to
stimulate metabolism, enabling your body to burn more calories.
Consuming 1 teaspoon of cayenne prior to each meal may result in
consuming fewer calories and less gorging on fatty foods.
3. PSYLLIUM
Psyllium is a bulking agent that helps to reduce hunger and
encourages the elimination of waste. When using psyllium, you must
drink at least six to eight glasses of water per day or severe
constipation will result. It can cause upset stomach, bloating, and gas.
Pregnant women and asthmatics should not use psyllium at all.
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2. 4. GARCINIA CAMBOGIA
Garcinia cambogia is a metabolic stimulant and appetite suppressant
that burns fat and aids in digestion.
5. GYMNEMA SYLVESTRE
Gymnema can reduce sugar cravings and help balance blood sugar.
It is thought to block glucose receptors in the gut as well, preventing
the absorption of sugar.
Do not take gymnema if you are pregnant or breastfeeding, allergic to
milkweed, or taking antidepressants or medication for diabetes. You
should also avoid it if you're taking St. John's Wort, willow bark, or
aspirin. Be sure to consult your health care practitioner before making
any changes to your diet or lifestyle.
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Ancient Japanese Tonic Melts 54 LBS Of Fat
(Drink Daily Before 10am)
watch the video below to know more